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Fitness Friday: Chair Fitness In-Person

Get fit while you sit! Join Iroquois Library’s Jessica Stefano for a 30-minute low impact seated stretch, breathing, and fitness class that will help strengthen your mind and your body. Though this program is designed for seniors, all are welcome.

Date:
Friday, February 3, 2023 Show more dates
Time:
10:30am - 11:00am
Time Zone:
Eastern Time - US & Canada (change)
Location:
IRQ Community Room
Branch :
Iroquois Branch Library
Audience:
  Adults     Seniors  
Categories:
  Health & Wellness  
Attachments:
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