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Eating as Meditation In-Person

Join Diane Baron for a morning of meditation and mindfulness.

Are you looking for ways to slow down and be more attentive in your life?

Let's try a practice in awareness by mindfully eating.

 

Bring a small plate and five little food items (i.e. a raisin, a grape, a nut, a section of orange, a square of chocolate,...)

You'll never see food the same way again!

 

Registration required. Limited to 5 participants, ages 12 and older. 

Date:
Saturday, May 6, 2023
Time:
10:30am - 12:00pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
IRQ Community Room
Branch :
Iroquois Branch Library
Categories:
  Arts & Crafts     Class or Workshop  
Registration has closed.
No Geolocation available for event.

Event Organizer

Iroquois Branch Library

 

Address:
Iroquois Avenue Branch Library
4212 Iroquois Ave.
Erie, PA 16511

Contact phone: 814-451-7082

Contact email: irq@eriecountypa.gov

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