Balancing Dragon Yoga for Adults In-Person
Saturday, October 21
Saturday, December 2 & 9th
Join us for one or all the classes. FREE.
Registration is encouraged, but not required.
Balancing Dragon Yoga offers gentle and accessible yoga classes. Our practice is based on Hatha and Vinyasa style yoga.
Multi-level gentle yoga flows are designed to stretch and strengthen our bodies and offer relaxation for our minds.
Bring your yoga mat, water bottle and a smile for our practice together.
Balancing Dragon Yoga was born out of a profound appreciation and love of yoga. I created this practice to invite and encourage others to join in the acceptance of themselves through yoga.
My yoga journey started by learning that there is a HUGE difference between being selfish/self-centered and making time for self-love/self-care. The idea of filling my “cup” first DID make more room, more energy to fill my family’s cups.
Balancing Dragon Yoga is a space for anyone to come to and enjoy yoga. My training through YogaFit has provided me with the tools to teach and encourage you on your journey.
Lincoln Community Center
1255 Manchester Rd.
Erie, PA 16505
Contact phone: 814-451-7085
Contact email: email@example.com