Chair Fitness In-Person
Get fit while you sit! Join Jessica for a 30-minute low impact seated stretch, breathing, and fitness class that will help strengthen your mind and your body. Though this program is designed for seniors, all are welcome.
Registration is recommended, but not required.
Note: We recommend that you consult your primary medical provider prior to making any changes to your regular physical fitness routine.
- Tuesday, December 19, 2023
- 1:30pm - 2:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- MCK Community Room
- Branch :
- Millcreek Branch Library