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Chair Fitness In-Person

Get fit while you sit! Join Jessica for a 30-minute low impact seated stretch, breathing, and fitness class that will help strengthen your mind and your body. Though this program is designed for seniors, all are welcome.


Registration is recommended, but not required.

Note: We recommend that you consult your primary medical provider prior to making any changes to your regular physical fitness routine.

Tuesday, December 19, 2023
1:30pm - 2:00pm
Time Zone:
Eastern Time - US & Canada (change)
MCK Community Room
Branch :
Millcreek Branch Library
  Class or Workshop     Health & Wellness  

Registration is required. There are 13 seats available.

No Geolocation available for event.

Event Organizer

Jessica Stefano

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