Yoga for Tweens & Teens with Balancing Dragon Yoga In-Person
Tuesday, March 5
6-7pm
FREE.
Registration is encouraged, but not required.
Tween & Teens, ages 10-16.
Youth under 13 must be accompanied by an adult.
Balancing Dragon Yoga offers gentle and accessible yoga classes. Our practice is based on Hatha and Vinyasa style yoga.
Multi-level gentle yoga flows are designed to stretch and strengthen our bodies and offer relaxation for our minds.
Bring your yoga mat, water bottle and a smile for our practice together.
Balancing Dragon Yoga was born out of a profound appreciation and love of yoga. I created this practice to invite and encourage others to join in the acceptance of themselves through yoga.
My yoga journey started by learning that there is a HUGE difference between being selfish/self-centered and making time for self-love/self-care. The idea of filling my “cup” first DID make more room, more energy to fill my family’s cups.
Balancing Dragon Yoga is a space for anyone to come to and enjoy yoga. My training through YogaFit has provided me with the tools to teach and encourage you on your journey.
- Date:
- Tuesday, March 5, 2024
- Time:
- 6:00pm - 7:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- LIN Community Room
- Branch :
- Lincoln Branch Library
- Audience:
- Teens Tweens
- Categories:
- Class or Workshop Health & Wellness
- Attachments: