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Balancing Dragon Yoga for Adults

Balancing Dragon Yoga for Adults In-Person

Saturdays at 9:30am

May 11

June 8 & 22

July 13 & 27

August 10 & 24

 FREE.

Registration is encouraged, but not required.

Registration will be for the entire series, but you are not required to attend all of the classes to register.

Ages 17+/ Adults

Balancing Dragon Yoga offers gentle and accessible yoga classes.  Our practice is based on Hatha and Vinyasa style yoga. 

Multi-level gentle yoga flows are designed to stretch and strengthen our bodies and offer relaxation for our minds. 

Bring your yoga mat, water bottle and a smile for our practice together.

Balancing Dragon Yoga was born out of a profound appreciation and love of yoga.  I created this practice to invite and encourage others to join in the acceptance of themselves through yoga.

My yoga journey started by learning that there is a HUGE difference between being selfish/self-centered and making time for self-love/self-care.  The idea of filling my “cup” first DID make more room, more energy to fill my family’s cups. 

Balancing Dragon Yoga is a space for anyone to come to and enjoy yoga.  My training through YogaFit has provided me with the tools to teach and encourage you on your journey.

Date:
Saturday, August 24, 2024
Time:
9:30am - 11:30am
Time Zone:
Eastern Time - US & Canada (change)
Location:
LIN Community Room
Branch :
Lincoln Branch Library
Audience:
  Adults     Seniors  
Categories:
  Class or Workshop     Health & Wellness  

Registration is required. There are 16 seats available.

No Geolocation available for event.

Event Organizer

Lincoln Branch Library

 

Address:
Lincoln Community Center
1255 Manchester Rd.
Erie, PA 16505

Contact phone: 814-451-7085

Contact email: lin@eriecountypa.gov

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