Balancing Dragon Yoga for Adults In-Person
9:30am to 10:30am
Dates: January 4th and 18th
February 15th
March 1st, 15th and 29th
April 12th and 26th
FREE.
Registration is encouraged, but not required.
Registration will be for the entire series, but you are not required to attend all of the classes to register.
Ages 17+/ Adults
Balancing Dragon Yoga offers gentle and accessible yoga classes. Our practice is based on Hatha and Vinyasa style yoga.
Multi-level gentle yoga flows are designed to stretch and strengthen our bodies and offer relaxation for our minds.
Bring your yoga mat, water bottle and a smile for our practice together.
Balancing Dragon Yoga was born out of a profound appreciation and love of yoga. I created this practice to invite and encourage others to join in the acceptance of themselves through yoga.
My yoga journey started by learning that there is a HUGE difference between being selfish/self-centered and making time for self-love/self-care. The idea of filling my “cup” first DID make more room, more energy to fill my family’s cups.
Balancing Dragon Yoga is a space for anyone to come to and enjoy yoga. My training through YogaFit has provided me with the tools to teach and encourage you on your journey.
- Date:
- Saturday, March 1, 2025
- Time:
- 9:30am - 10:30am
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- LIN Community Room
- Branch :
- Lincoln Branch Library
- Audience:
- Adults Seniors
- Categories:
- Class or Workshop Health & Wellness
- Attachments: