Event box

Just Say Yes! Fantastic Fiber

Just Say Yes! Fantastic Fiber In-Person

Join us for a series designed to help build healthy habits that stick! These quick, fun, and totally doable programs make eating well and making smart health choices easier than ever. Whether you're cooking for one, navigating a busy schedule, or just looking to feel better day to day, you'll find practical tips and hands-on activities focused a healthier you!

Fiber is immensely important to everyone's diet. It aids digestion, promotes gut health, helps control blood sugar, lowers bad cholesterol, and significantly reduces your risk for many chronic health conditions. This short class will teach your about fiber and the different ways you can include it in your diet.

Presented by Adagio Health.

This class is free.  Registration is required.

Date:
Wednesday, February 18, 2026
Time:
6:00pm - 7:00pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
Community Classroom
Audience:
  Adults     Seniors     Teens  
Attachments:

Registration is required. There are 11 seats available.

Browse/Search for more events
No Geolocation available for event.

More events like this...