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Just Say Yes! Nutrition Labels In-Person
Join us for a series designed to help build healthy habits that stick! These quick, fun, and totally doable programs make eating well and making smart health choices easier than ever. Whether you're cooking for one, navigating a busy schedule, or just looking to feel better day to day, you'll find practical tips and hands-on activities focused a healthier you.
In this class, you’ll learn to understand Nutrition Facts labels. Learn the benefits of evaluating the nutrient content using the Nutrition Facts Label and how to use it to make healthy food choices.