Wellness Classes Gentle Yoga & Meditation-Level 1
Mondays
6-7:30pm
Lincoln Community Room
Join Jim Pochedly, certified TM teacher, for gentle yoga poses with a focus on meditation-level 1. Bring peace & stillness into your life! Please bring a mat of blanket.
Drop ins are welcome. Prior Yoga experience is helpful
- Date:
- Monday, September 16, 2019
- Time:
- 6:00pm - 7:30pm
- Location:
- LIN Community Room
- Campus:
- Lincoln Branch Library
- Audience:
- Adults Seniors
- Categories:
- Class or Workshop PA Forward: Health Literacy