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Qigong Class In-Person
Fridays at 10-11am
October 18 & 25
November 1,8, 15 & 22
Lincoln Communtiy Room
Qigong is an ancient Chinese system of movements and breathing that promote flexibility, health and healing. Join Bob Sonnenberg, certified Wu Yi Jie Ha Family System Qigong instructor, as he guided you through the movements and into meditation. Can be done either sitting or standing. Drop ins welcome.
- Date:
- Friday, November 15, 2019
- Time:
- 10:00am - 11:00am
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- LIN Community Room
- Branch :
- Lincoln Branch Library
- Audience:
- Adults Seniors
- Categories:
- Class or Workshop