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Qigong Class In-Person
Friday, November 22
10-11am
Lincoln Community Room
Qigong is an ancient Chinese system of movements and breathing that promote flexibility, health and healing. Join Bob Sonnenberg, certified Wu Yi Jie Ha Family System Qigong instructor, as he guides you throught the movements and into meditation. Can be done wither sitting or standing. Drop ins welcome.
- Date:
- Friday, November 22, 2019
- Time:
- 10:00am - 11:00am
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- LIN Community Room
- Branch :
- Lincoln Branch Library
- Audience:
- Adults Seniors
- Categories:
- Class or Workshop Other