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Qigong Class
Wednesday, March 24
6:30-7:30pm
Lincoln Communtiy Room
Qigong is an ancient Chinese system of movements and breathing that promote flexibility, health and healing. Join Bob Sonnenberg, certified Wu Yi Jie Ha Family System Qigong instructor, as he guided you through the movements and into meditation. Can be done either sitting or standing. Drop ins welcome.
- Date:
- Tuesday, March 24, 2020
- Time:
- 6:30pm - 7:45pm
- Location:
- LIN Community Room
- Campus:
- Lincoln Branch Library
- Audience:
- Adults Seniors
- Categories:
- Class or Workshop