QiGong (Chinese Yoga) - Virtual Online
Qigong is an ancient Chinese system of movements and breathing that promote flexibility, health, and healing.
Join Bob Sonnenberg, certified Wu Yi Jie Ha Family System Qigong instructor, for a relaxing session of 24 Posture Therapeutic Qigong. It is designed to normalize all of the acupuncture points and meridians. Movements can be done either sitting or standing.
Program is Free, but Registration is required. For more information, please call 814.451.7082 or visit events.erielibrary.org. This event is sponsored by the Friends of the Erie County Public Library.
You must sign up separately for each session you plan to attend.