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Guided Meditation for Stress Management

Guided Meditation for Stress Management In-Person

Feeling stressed out or anxious?  Learn the benefits of guided meditation for stress management in our daily lives.  Class will be led by Certified Yoga Teacher Catherine Weber.  A guided group meditation is included.

Date:
Tuesday, October 18, 2022
Time:
6:30pm - 7:30pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
Admiral Room
Branch :
Blasco Memorial Library
Audience:
  Adults     Parents or Caregivers     Seniors     Teens  
Categories:
  Health & Wellness  
Attachments:
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Event Organizer

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Joan Duke

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