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DTSTART:20250726T133000Z
DTEND:20250726T143000Z
DTSTAMP:20250726T000000Z
SUMMARY:Balancing Dragon Yoga for Adults
DESCRIPTION:9:30am to 10:30am \n\nDates: May 10th and 24th\n\n           
 June 21st and 28th\n\n           July 12th and 26th\n\n           August 
 9th and 23rd\n\n FREE.\n\nRegistration is encouraged\, but not required. 
 \n\nRegistration will be for the entire series\, but you are not required 
 to attend all of the classes to register.\n\nAges 17 / Adults\n\nBalancing 
 Dragon Yoga offers gentle and accessible yoga classes.  Our practice is 
 based on Hatha and Vinyasa style yoga. \n\nMulti-level gentle yoga flows 
 are designed to stretch and strengthen our bodies and offer relaxation for 
 our minds.  \n\nBring your yoga mat\, water bottle and a smile for our 
 practice together.\n\n\n\nBalancing Dragon Yoga was born out of a profound 
 appreciation and love of yoga.  I created this practice to invite and 
 encourage others to join in the acceptance of themselves through 
 yoga.\n\n\n\nMy yoga journey started by learning that there is a HUGE 
 difference between being selfish/self-centered and making time for 
 self-love/self-care.  The idea of filling my “cup” first DID make more 
 room\, more energy to fill my family’s cups. \n\nBalancing Dragon Yoga is 
 a space for anyone to come to and enjoy yoga.  My training through YogaFit 
 has provided me with the tools to teach and encourage you on your journey.
LOCATION:LIN Community Room \, Lincoln Branch Library
ORGANIZER;CN="Lincoln Branch Library":MAILTO:lin@eriecountypa.gov
CATEGORIES:Class or Workshop, Health & Wellness
CONTACT;CN="Lincoln Branch Library":MAILTO:lin@eriecountypa.gov
STATUS:CONFIRMED
UID:LibCal-14422991
URL:https://events.erielibrary.org/event/14422991
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