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BEGIN:VEVENT
DTSTART:20260527T220000Z
DTEND:20260527T230000Z
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SUMMARY:Just Say Yes! Physical Activity
DESCRIPTION:Join us for a series designed to help build healthy habits that 
 stick! These quick\, fun\, and totally doable programs make eating well and 
 making smart health choices easier than ever. Whether you're cooking for 
 one\, navigating a busy schedule\, or just looking to feel better day to 
 day\, you'll find practical tips and hands-on activities focused a 
 healthier you.\n\nIn this class\, you will learn how physical activity and 
 a healthy diet contribute to a healthy lifestyle. We'll cover how to 
 incorporate activity into your day and how much physical activity is 
 recommended for adults.\n\n\nPresented by Adagio Health \n\nFree to attend. 
 Registration required.
LOCATION:Community Classroom\, Blasco Memorial Library
ORGANIZER;CN="Lauren Azotea":MAILTO:lazotea@eriecountypa.gov
CATEGORIES:Class or Workshop, Health & Wellness
CONTACT;CN="Lauren Azotea":MAILTO:lazotea@eriecountypa.gov
STATUS:CONFIRMED
UID:LibCal-15395973
URL:https://events.erielibrary.org/event/15395973
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