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![Balancing Dragon Yoga for Adults](https://lcimages.s3.amazonaws.com/data/feat_img/4599/9964/1694455899.png)
Balancing Dragon Yoga for Adults In-Person
Saturdays at 9:30am
July 13 & 27
August 10 & 24
FREE.
Registration is encouraged, but not required.
Registration will be for the entire series, but you are not required to attend all of the classes to register.
Ages 17+/ Adults
Balancing Dragon Yoga offers gentle and accessible yoga classes. Our practice is based on Hatha and Vinyasa style yoga.
Multi-level gentle yoga flows are designed to stretch and strengthen our bodies and offer relaxation for our minds.
Bring your yoga mat, water bottle and a smile for our practice together.
Balancing Dragon Yoga was born out of a profound appreciation and love of yoga. I created this practice to invite and encourage others to join in the acceptance of themselves through yoga.
My yoga journey started by learning that there is a HUGE difference between being selfish/self-centered and making time for self-love/self-care. The idea of filling my “cup” first DID make more room, more energy to fill my family’s cups.
Balancing Dragon Yoga is a space for anyone to come to and enjoy yoga. My training through YogaFit has provided me with the tools to teach and encourage you on your journey.
- Date:
- Saturday, July 13, 2024
Show more dates
Saturday, July 27, 2024
Saturday, August 10, 2024
Saturday, August 24, 2024
- Time:
- 9:30am - 11:30am
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- LIN Community Room
- Branch :
- Lincoln Branch Library
- Audience:
- Adults Seniors
- Categories:
- Class or Workshop Health & Wellness
- Attachments:
Event Organizer
Address:
Lincoln Community Center
1255 Manchester Rd.
Erie, PA 16505
Contact phone: 814-451-7085
Contact email: lin@eriecountypa.gov